Welcome
Transform Your Life with Hypnotherapy online!
Experience the power of your subconscious mind from the comfort of your home today!
Special Events
Struggling with test anxiety or study stress?
Join certified hypnotherapist Dana Cloak-Lozano for a group session designed to ease anxiety and boost focus at the Armstrong Center for Community Learning, on January 18, 2025. Gain tools to manage stress, improve focus, and approach exams with confidence. Deadline for registration is Jan. 11, 2025
About A-Z Hypnotherapy
Philosophy
Philosophy
Philosophy
At A-Z Hypnotherapy, there is belief in the power of the mind and its ability to heal and transform. This philosophy is centered around empowering individuals to take control of their thoughts and emotions, and hypnosis and hypnotherapy are used to facilitate this process.
Approach
Philosophy
Philosophy
The approach to hypnosis and hypnotherapy is holistic and integrative, incorporating elements of mindfulness, cognitive-behavioral therapy, and other evidence-based practices. Work is conducted collaboratively with clients to identify their goals and develop personalized treatment plans.
Services*
Philosophy
Services*
A wide range of hypnosis and hypnotherapy services are offered. These include anxiety and depression management, pain management, performance enhancement, and more. Each service is designed to promote healing, growth, and transformation.
*Some services may require a physician referral.
Transform Your Life with A-Z Hypnotherapy
Hypnotherapy
Hypnotherapy sessions can help you overcome anxiety, depression, trauma, and other emotional issues. A personalized approach is used to ensure you get the best possible results.
Stop Smoking
The smoking cessation program combines hypnosis with behavioral therapy to help you quit smoking for good. New coping strategies and relaxation techniques will be learned to help manage cravings and stress.
Weight Loss
The weight loss program uses hypnosis to help you change your relationship with food and exercise. You'll learn to make healthier choices and develop a positive self-image, so you can achieve your weight loss goals.
Pain Management
Hypnotherapy sessions can help manage chronic pain and improve quality of life. A combination of relaxation techniques, guided imagery, and positive suggestion will be used to reduce pain and promote healing.
Insomnia
The insomnia program uses hypnosis to help improve sleep quality and quantity. You'll learn to relax your mind and body, develop healthy sleep habits, and overcome any underlying issues that are contributing to your insomnia.
Stress Management
The stress management program uses hypnotherapy to help reduce stress and anxiety and improve overall well-being. Relaxation techniques, mindfulness strategies, and other coping skills will be learned to help manage stress more effectively.
Confidence Boost
Do you struggle with low self-confidence? Confidence Boost hypnotherapy will help you overcome limiting beliefs, increase your self-esteem, and achieve your full potential.